YAARIAN – Amrinder Gill
Track : YAARIAN
Artist: Amrinder Gill
Album: Judaa
Music : Dr. Zeus
Lyrics & Compostion : Bilal Saeed
Rapper: MC Shortie
Genre: Uk Punjabi/Bhangra/Hiphop/World
Track : YAARIAN
Artist: Amrinder Gill
Album: Judaa
Music : Dr. Zeus
Lyrics & Compostion : Bilal Saeed
Rapper: MC Shortie
Genre: Uk Punjabi/Bhangra/Hiphop/World
NVIDIA Unleashes Quad-Core Tegra 3 Processor
With the announcement of the ASUS Transformer Prime also came the grand introduction of NVIDIA's quad-core Tegra 3 processors.
Boasting speeds up to twice as fast as Tegra 2 CPUs, the new "Kal-El" processors still manage up to 61% lower power consumption in comparison to its predecessor.
NVIDIA's new processor features accelerated Adobe Flash Player 11, HTML5 and WebGL browsing, as well as an optimized Javascript engine.
Combined with the 12-core GeForce GPU, Tegra 3 processors manage up to three times the graphics performance of the Tegra 2, including support for stereoscopic 3D.
Set to appear in tablets and high-end smartphones, Tegra powered devices also have access to the TegraZone, where you can find games build specifically for use with NVIDIA's CPU. The TegraZone is expected to have 40 titles by the end of the year, including 15 games optimized for the Tegra 3.
Beware of Keyboard Hacker
Dealing With Sorrow
While the term depression has been commonly used that people tend not to take it seriously anymore, it is a very serious condition that could impair one’s life. Depression is very difficult. It can debilitate one’s normal functions, making even the most mundane tasks such as getting up from bed or eating breakfast seemingly difficult. It is sad to think that a lot of depressed individuals are not treated because of the high costs of therapy. However, coping with depression is still possible without professional help if one knows depression management. Here are a few things that can help people deal with depression, it is important to note however, that professional therapy is still very invaluable with serious depression. These steps are just suggestions for alleviating the condition.
Staying active is one way to take one’s mind off depression. Primarily, activities help distract people from whatever it is that is causing their depression and it also helps channel unspent energies that build up when one is depressed. Keeping active also releases endorphins – natural mood boosters that somehow cheer people up.
It is also important to take a rest. Being depressed can be very exhausting, so it is essential to regain strength and energy if one is to deal with depression. Relaxation techniques can help one be more attuned to the self and be more at peace. When resting, stressors should be kept away from the bedroom so that ample rest can be obtained.
Depressed people should also express their emotions. Depression usually results from suppressed emotions. People who are grieving can be prone to depression if they keep their emotion to themselves. A lot of people avoid crying because they think it might be a sign of weakness. However, it is important to cry because it releases one’s emotions. When expressing feelings, it is important to avoid catharsis – venting up one’s anger by doing something violent like boxing, smashing things, and the like. Catharsis does not release one’s emotion, especially anger. Rather, it makes a person practice violence as an expression of emotion, and thus can be very dangerous.
Hang around with friends and loved ones. Depressed individuals need support very much. Other people can distract one from stressors. People can also remind a depressed individual that there can be more to life, and it is worth living even if it is simply because of the company of wonderful people.
Lastly, it is important to believe in oneself. A lot of people get depressed because they put themselves down. It is important to satisfy oneself and gain a sense of self-worth. It is good to do something that would make one happy. Prioritizing one’s self can help one to believe that one’s own life is important and can be enjoyed. Being kind to oneself is one of the most important steps to get away from a depressive state.
Depression management is possible and entails taking charge of one’s self. When dealing with depression however, it is important not to rush. Sadness does not disappear overnight; it takes time to get back on one’s feet. Little by little, one can get out of depression and have a normal life once more.
